Burn On, Not Out

The Safety of the To-Do List


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Even after the healing, my system still clung to control—disguised as productivity. In this raw journal reading, I unpack the fear that slowing down means losing ground. But what if rest isn’t the risk… it’s the reset?

If you’ve ever tried to outrun stillness with strategy—this one’s for you.

🎧 Press play. Let stillness speak.


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Burn On, Not OutBy Brooke Dukes