In this episode I teach you what you need to do this OFF Season in order to return to training in the best condition of your life.

10 reasons why I don't think you should quit your job. BUT, if you really want to quit, these 10 steps will also help you during the process.

The stalker story, Brazil and Peru highlights, must do's, and what it was like meeting the Zohan in real life ...

In today’s show I sit down and have a chat with Joshua Grant. We talk about his life as a young music artist, the importance of having good people around you and why he believes slow growth as an artist is better than an overnight success. This was an incredible conversation. This episode, #7, is the FINAL episode of Season 1. Season 2 will return in May.

In today’s show I sit down and have a chat with Footy Adventures (Sam North). Sam took the biggest risk of his life 2 years ago. He left his job for life as a Full Time YouTuber. This was the first time I had ever met Sam in person and he is an incredible man with a real passion for what he does. A truly inspiring story and he's just getting started.

In today’s show I sit down with Ewen Ferguson. Ewen is a professional golfer from Glasgow. This is a fascinating discussion in which we talk about what it's like to travel the world on a weekly basis, why Ewen places so much value on his Caddy and why Ewen keeps his circle small but strong. Ewen is super focussed on what he wants to do and achieve in golf and this shines through in an inspiring manner throughout our conversation. What a pro! Enjoy!

In today’s show I sit down and have a chat with Sean McKirdy. We talk about Sean's decision to leave Professional Football after making his DEBUT for Hearts, spending his LIFE SAVINGS on his new business venture and how he is finding life as a 23 year old gym owner.

In today’s show I sit down and have a chat with Jamie McCart. We talk about Jamie's arrival at Celtic F.C. at 14 years old, his debut under Brendan Rodgers and then what happened next. Jamie is one of the most professional players I have ever met. His attention to detail, work ethic and attitude will hopefully inspires you to do more and be better. Enjoy the show. It's a cracker.

In today’s show I sit down and have a chat with Craig Quinn. We talk about why he decided to pursue the path of a Soccer Scholarship in the States instead of a Professional Contract at Hamilton F.C., what that experience was like, why he moved colleges halfway through and how Craig is finding life now post American Dream. If you are a young player dreaming of going to the States this episode is especially for you, enjoy!

In today’s show I sit down and have a chat with Aidan Nesbitt. We talk about what a day in Aidan's life is like as a professional footballer, his experiences at Celtic FC, what he spends his time doing off the pitch and so much more... enjoy!