<p>In this episode, we explain why the scale can’t distinguish fat from muscle or water. We show why this leads to false conclusions.</p>

In this episode, we explain why the scale can’t distinguish fat from muscle or water. We show why this leads to false conclusions.

The Scale Doesn’t Track Fat

Boundless Life explores holistic fitness, longevity, and personal growth. Episodes blend movement, nutrition, recovery, mindset, and lifestyle practices that support long-term health and vitality. The show focuses on building sustainable habits, expanding physical and mental potential, and creating a balanced approach to fitness that enhances everyday life rather than chasing extremes.

Share The Scale Doesn’t Track Fat

Sign up to save your podcasts

The Scale Doesn’t Track Fat

The Scale Doesn’t Track Fat