In this powerful episode, we dive into the lasting impact of childhood trauma and how early experiences shape our emotional, mental, and physical well-being. Featuring personal stories, we explore the signs of unresolved trauma, how it can show up in adulthood, and steps toward healing. Whether you’re on your own journey or supporting someone else, this episode offers a compassionate space for awareness, reflection, and growth.

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https://lnk.bio/Traumaless