Sandi Somers has transitioned from a career in theatre to filmmaking and most recently to a somatic practitioner and meditation facilitator. Each of these has distinct skills and has required that Sandi continuously remake herself! 

Sandi grew up in theatre, her first love, where she developed a close-knit community. Eventually, her heart led her in a different direction and she maintained those relationships to assist her in her next transition, to filmmaking. 

Along the way she lost sight of who she was even though she enjoyed working in film and she was engaging in many activities of self-care – meditation, exercise, yoga, retreats. However, she was only ‘soothing the moment’, in her words, but never fully recovering her true self. The transition did not allow her to experience a sense of deep calm as she remained on high speed all the time. She had to stop letting her head control the rest of her and get rid of the stories she was telling herself about how she had to live. Listen to what it did for her productivity and how it assisted her in her transition! This has let her move in the scary direction of being her authentic self.

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