One source reports on a study finding that unhealthy diets, particularly those high in processed foods and low in fruits and vegetables, correlate with faster biological aging in young adults, as measured by epigenetic clocks; genetic factors, rather than childhood environment, seem to play a significant role. The other source explores various scientific theories about dreaming, including its potential purposes in memory consolidation, emotional processing, threat simulation, and creativity, and examines the occurrence of dreams across different species and life stages, considering factors like age, gender, and psychological

state.https://www.eurasiareview.com/29012025-why-we-evolved-to-dream-at-night-and-what-dreams-mean-analysis/

#Neuroscience #BrainHealth #CognitivePerformance