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Coaching isn’t just about writing programs or calling cues - it’s about understanding people. In this episode, we dive deep into what it truly means to coach humans: balancing science with intuition, structure with adaptability, and biomechanics with behavior.

We unpack how great coaching lives in the details - not just in what’s written on a whiteboard, but in how it’s delivered, observed, and adjusted for each individual. From programming with purpose to mastering movement literacy, from rebuilding after injury to developing the coach’s eye - this conversation explores the layers behind real coaching. Because the best coaches don’t just teach movement. They teach awareness, patience, and intent.

Listen on Spotify: Train for Everything Podcast | Podcast on Spotify

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