What is cold therapy and why should I do it?  Cold plunging and cold therapy are getting more popular - and for good reason.  5 Possible Health Benefits of Cold Water Therapy- Reduce Pain and Speed up Recovery - Boost your Immunity - Improve Circulation - May Boost Your Mood - Weight Loss<a rel="payment" href="https://www.buzzsprout.com/2158022/support">Support the show</a>

What is cold therapy and why should I do it? Cold plunging and cold therapy are getting more popular - and for good reason. 5 Possible Health Benefits of Cold Water Therapy - Reduce Pain and Speed up Recovery - Boost your Immunity - Improve Circulation - May Boost Your Mood - Weight Loss Support the show

What is cold therapy and why should I do it?&nbsp; Cold plunging and cold therapy are getting more popular - and for good reason.&nbsp; 5 Possible Health Benefits of Cold Water Therapy- Reduce Pain and Speed up Recovery - Boost your Immunity - Improve Circulation - May Boost Your Mood - Weight Loss<a href="https://www.buzzsprout.com/2158022/support" rel="noopener noreferrer">Support the show</a>

The Science Behind Cold Exposure

The Back Story is your source for the latest in health, wellness and medical care for you and your entire family. Dr. Jaspal Ricky Singh M.D. and the world-renowned physicians at Weill Cornell Medicine, join forces with an expanded network of experts to bring in-depth conversations covering medical research, trending topics and wellness. Our podcast is a trusted source of information for medical care, combined with real patient experiences and the latest breakthroughs in medicine.

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The Back Story is your source for the latest in health, wellness and medical care for you and your entire family. Dr. Jaspal Ricky Singh M.D. and the world-renowned physicians at Weill Cornell Medicine, join forces with an expanded network of experts to bring in-depth conversations covering medical research, trending topics and wellness. Our podcast is a trusted source of information for medical care, combined with real patient experiences and the latest breakthroughs in medicine.

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The Science Behind Cold Exposure

The Science Behind Cold Exposure

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