<p>In this podcast, Leslie and Nick dive a little bit into the science behind deep breathing and question how people might be able to approach beginning meditative exercises and journaling during the day. </p>

In this podcast, Leslie and Nick dive a little bit into the science behind deep breathing and question how people might be able to approach beginning meditative exercises and journaling during the day.

<p>In this podcast, Leslie and Nick dive a little bit into the science behind deep breathing and question how people might be able to approach beginning meditative exercises and journaling during the day.&nbsp;</p>

The science behind deep breathing and what it means for you

A son and mother duo discussing current environmental issues, politics, and the technological advancements within the field. Bringing into account the best methods the public can sift through the information out there.

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The science behind deep breathing and what it means for you

The science behind deep breathing and what it means for you