Is manifestation just wishful thinking, or is there real science behind it? In this episode of The Rise Above Podcast, we’re diving deep into the neuroscience of manifestation, self-talk, and visualization. I’ll break down how your brain’s Reticular Activating System (RAS) plays a crucial role in turning your goals into reality, why the words you say to yourself matter more than you think, and how you can start rewiring your brain for success today.

Plus, I’m challenging you to a Manifestation Journal Challenge—a simple but powerful exercise to help you gain clarity, build momentum, and start seeing real change in just one week! Want to take it a step further? Download the Manifestation Workbook to guide you through the process.

🔗 Grab your workbook here: https://www.riseabovemediaco.com/wp-content/uploads/2025/02/7-Day-Manifestation-Journal.pdf

DM me on Instagram or Facebook with your biggest takeaways—I’d love to hear from you! Until next time, keep rising, keep believing, and go make things happen. 🚀