<p>In this episode, we explain how psychology and biology intersect inside the body. In this episode, we cover how thoughts can influence healing, energy, and resilience.</p>

In this episode, we explain how psychology and biology intersect inside the body. In this episode, we cover how thoughts can influence healing, energy, and resilience.

The Science Behind Mindset and Health

The Ultimate Human explores how to optimize your body and mind for peak performance and longevity. The show covers fitness, nutrition, recovery, mental resilience, and cutting-edge health science, blending expert interviews with practical tools to help you build strength, improve energy, and live at your highest potential.

Share The Science Behind Mindset and Health

Sign up to save your podcasts

The Science Behind Mindset and Health

The Science Behind Mindset and Health