In this insightful episode of Noggin Notes, Jake is joined by John D. Haltigan, a researcher and expert in developmental psychology and attachment theory. With a rich academic background and years of published research, John Haltigan breaks down the science of attachment how we form bonds, why we connect the way we do, and what it means for our mental health and relationships.

Together, they explore the different attachment styles, how early childhood experiences shape the way we relate to others, and the impact of attachment patterns on adult relationships, parenting, and even workplace dynamics.

Whether you're curious about your own relationship patterns or want a deeper understanding of human connection, this episode is packed with research-based insights you can apply in everyday life.

Mental health conditions, such as depression or anxiety, are real, common and treatable. And recovery is possible. To take your Free Mental Health screening visit https://walkthetalkamerica.org/ or click the following link. 

TAKE A MENTAL HEALTH TEST

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