In this episode of the Very Best Self Podcast we have Dr. Neil Paulvin, an esteemed physician specializing in Functional Medicine, Integrative Sports Medicine, Regenerative Medicine, Osteopathic Manipulation, and Craniosacral Therapy.

Dr. Neil shares his insights on preventing Alzheimer's disease and combatting brain fog. He provides practical strategies and approaches to enhance cognitive function, including the use of nootropics. The discussion also explores the effects of antidepressant medications on brain chemistry, revealing how these drugs can influence neurotransmitter levels and overall brain function.

Tune in to gain valuable knowledge about wellness, preventive medicine, brain health, emerging trends, and practical advice for living a healthier and more fulfilling life.

Connect with  Dr. Neil Paulvin

Instagram - @drpaulvin

Website of Dr. Neil Paulvin - doctorpaulvin.com

TIMESTAMPS

(03:30) - About Dr. Neil

(04:13) -  What is Well care?

(08:19) - How can we prevent Alzheimer's or brain fog?

(15:23) -  What is nootropics?

(17:33) - Do you think that anti depression changes the chemical in our brains?

(21:39) - What trends do you see in the wellness industry right now ?

(26:09) - Trend in peptides?

(30:46) - Trending of ozempic.

(33:41) - Top Recommended supplements that everyone should take?

(36:29) -  What is the best piece of advice you'd give to your younger self?

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