THE SCIENCE OF BREATH | Vital Knowledge of Self & Breathing practices. The Keys to Breathwork and Vitality - How to Breathe Correctly & Breathe to Heal - Life changing secrets!
We discuss here The two types of breath - the Exoteric Breath and the Esoteric Breath - and the science behind how the Breath affects the physical and vital bodies. How to use the breath to cultivate physical health and increase your supply of vital energy...