If you've listened to Practical Psych, you've heard me say that you can do anything if you are willing to do it scared. Anxiety doesn’t need to stop you. In fact, letting yourself lean in to anxiety producing contexts creates the opportunity for new learning. Join me as I dive in to one of my favorite topics, the science of fear and how to master it.Listen here at practicalpsychpod.substack.com, or on your favorite Podcast apps.

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