Hopefully you're noticing a trend now....other people are essential to our experience of happiness!

This week we're talking about co-operation and Reconciliation, and in the process we're looking at two of my favourite insights

1. How to cooperate/help others in a wise way that protects you from being taking advantage of, but also makes room for forgiveness as people grow

2. How many of our frustrations in life from from "Unenforceable Rules"

Theres much more, so lets get stuck into another week of the Science of Happiness

Remember that this is a very brief summary of the outstanding course provided by The University of California, Berkeley. You can sign up for the next intake via the link below

https://www.edx.org/course/science-happiness-uc-berkeleyx-gg101x-6