Today's episode is the third and final part in this three part series on the science of happiness, thanks to the incredible Yale course, The Science of Wellbeing (by Laurie Santos and available on Coursera). Today we dive into the concept of better wanting - what kinds of things should we be seeking in the things we already desire? And what kinds of things should we be seeking when it comes to cultivating greater happiness? Things that we may not even realise could be attributed to greater happiness. Then to finish, we'll cover a couple of different strategies we can use to implement these practices and habits into our lives. 

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