In this episode, I cover all of the major randomized controlled trials looking at sodium reduction. I show a consistent pattern between these trials--that sodium reduction and potassium enrichment reduces cardiovascular mortality, including heart attack and stroke. I explain some ways to leverage this knowledge to reduce your risk of death, extend your life, and enhance your mental and physical longevity.===Like, comment, subscribe.For more, find me at:PODCAST The Kevin Bass ShowYOUTUBE https://www.youtube.com/user/kbassphiladelphiaSUBREDDIT www.reddit.com/r/kevinbassWEBSITE http://thedietwars.comTWITTER https://twitter.com/kevinnbass/https://twitter.com/healthmisinfo/INSTAGRAM https://instagram.com/kevinnbass/TIKTOK https://tiktok.com/@kevinnbassAnd above all, please donate to support what I do:PATREON https://patreon.com/kevinnbass/DONATE https://thedietwars.com/support-me/