Mind, Body, and Energy: Breaking Free with Dr. Amy Albright 

In this powerful episode of Linda's Corner, we’re delighted to welcome Dr. Amy Albright, a transformational healer and expert in neuroscience, energy work, and spiritual integration. With a background in cognitive psychology and Chinese medicine, Dr. Amy has spent over two decades helping people break free from trauma, anxiety, and limiting beliefs by harmonizing the mind, body, and energy.

Dr. Amy shares how our brainwaves—from delta to gamma—function like colors in a rainbow, each serving a different purpose in our mental and emotional health. She explains how getting stuck in high beta can lead to overwhelm and anxiety, while accessing gamma opens the door to insight, forgiveness, innovation, and deeper consciousness.

We also explore the truth about mental health from a neurobiological perspective. “If your car is pinging, you don’t feel shame—you just take it to the mechanic,” Dr. Amy says. “The same should go for your brain.” Her work integrates highly precise neurological diagnostics, spiritual insight, and intuition to help people rediscover who they truly are underneath the layers of trauma and societal expectations.

🧠 In this episode, you’ll learn:

• How different brainwave states affect your thoughts, emotions, and energy
  
  
• Why high beta brainwaves can feel like being trapped on a hamster wheel
  
  
• What an EEG can reveal about your personality, trauma history, and thinking patterns
  
  
• How neurofeedback, spiritual insight, and intuition can unlock rapid, lasting healing
  
  
• Why you are not broken—and how to step into your wholeness and potential
  
  

✨ Dr. Amy reminds us: “We expect miracles for our clients.” Healing is possible. Wholeness is within reach.

🔗 Connect with Dr. Amy Albright:
 Website: https://www.holonexperience.com