Can love and emotions impact your physical health? In this episode of Healing In Spite of Me, Dr. Elisa Peavey and Jodie O’Brien explore the fascinating connection between emotions, quantum physics, and overall well-being. Discover how love, joy, and gratitude can elevate your frequency, while fear, anger, and trauma may contribute to illness. Dr. Peavey discusses David Hawkins’ Scale of Consciousness and Bruce Tainio’s Frequency Monitoring System, explaining how science backs the idea that emotions influence our health. Learn practical ways to raise your vibration, from meditation and breathwork to sound therapy and gratitude practices.

If you’ve ever wondered how emotions shape your reality, this episode is a must-listen!

00:00 – Introduction

Dr. Elisa Peavey and Jodie O’Brien introduce the topic of love, emotions, and their impact on health.

01:21 – The Link Between Emotions and Physical Health

How love, anger, and other emotions affect the way we function in the world.

03:19 – Quantum Physics and Emotional Frequency

Dr. Peavey explains how the limbic system processes emotions and how quantum physics plays a role in what we attract into our lives.

05:21 – Trauma, Memory, and the Body’s Response

How trauma affects the body, our energy field (aura), and why emotional healing is essential.

07:37 – The Science of Frequency & Emotions (Insert David Hawkins Scale of Consciousness graphic here)

Understanding David Hawkins’ Scale of Consciousness and how higher-frequency emotions promote health while lower-frequency emotions can lead to illness.

11:24 – How Frequency Affects Disease & Health (Insert Bruce Tainio Frequency Monitoring System graphic here)

Bruce Tainio’s research on body frequency and how emotions can influence sickness and well-being.

12:20 – Raising Your Emotional Frequency

Simple ways to stay in high-frequency emotions like love, joy, and gratitude.

13:36 – Healing Trauma & Clearing Negative Energy

Techniques like sound therapy, music, and frequency-based healing to clear negative energy and promote emotional well-being.

15:44 – The Importance of Love & Joy During Winter Blues

Why Valentine’s Day might be perfectly timed to help people during the seasonal emotional dip.

17:47 – Practical Ways to Raise Your Vibration Daily

Self-love practices, meditation, and small daily habits that improve emotional well-being.

24:20 – The Power of Breathwork & Self-Love

How deep breathing and mindfulness can regulate emotions and improve health.

27:52 – Final Thoughts & Encouragement

Dr. Peavey shares final words on the importance of maintaining high-frequency emotions for a healthier life.

28:42 – Outro & Next Episode Teaser

A preview of what’s coming next on Healing In Spite of Me.

✅ Emotions have measurable frequencies, and high-vibration emotions like love and joy promote physical health.

✅ Negative emotions such as fear, anger, and shame can weaken the body and contribute to illness.

✅ Trauma can leave energetic imprints in our aura, affecting our emotional and physical well-being.

✅ David Hawkins’ Scale of Consciousness shows how different emotions impact our health and mindset.

✅ Bruce Tainio’s research found that when our body’s frequency drops, we become more susceptible to disease.

✅ Simple daily practices like meditation, gratitude, sound therapy, and breathwork can raise your frequency and improve overall well-being.

✅ Love is not just an emotion—it’s a powerful force that can heal, uplift, and transform our lives.

💬 Have you noticed how your emotions affect your energy levels and health? Share your thoughts in the comments!

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