The Perfect Par

The Science of Overspeed Training with Sasho MacKenzie | Season 4 Episode 23


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In this episode, I am joined by biomechanics and speed expert, Sasho MacKenzie. Sasho received his Ph.D. in kinesiology from the University of Saskatchewan and is currently a professor at St. Francis Xavier University in Canada. Sasho is also the co-creator of the speed training system, The Stack. In this episode, we discuss overspeed training including:

  • What it is

  • How it works

  • The Stack’s role

  • Sasho’s Published Studies:

    Read on PubMed: https://pubmed.ncbi.nlm.nih.gov/?term=MacKenzie+SJ&cauthor_id=22900397

    About The Stack System:

    The Stack System provides dynamic programming directly from golf's leading biomechanist. Speed training secrets previously reserved for Tour players, now available to you.

    Learn More Here!

    Where to find Sasho:

    Website: https://www.thestacksystem.com/

    Instagram: https://www.instagram.com/thestacksystem/

    Twitter: http://twitter.com/SashoMacKenzie

    ...more
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    The Perfect ParBy Carter Stroup

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