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In this episode, we dive deep into the science of self-belief—why we lose trust in ourselves and, more importantly, how to rebuild it. I’ll share my personal journey of overcoming self-doubt, the hidden costs of not trusting yourself (like procrastination, regret, and missed opportunities), and the neuroscience behind rewiring your brain for confidence.
Plus, you’ll get practical, actionable exercises to start rebuilding self-trust today—small but powerful steps that will help you follow through on your goals, make confident decisions, and start living the life you truly deserve.
If you're ready to stop second-guessing yourself and start showing up with confidence, this episode is for you.
In this episode, we dive deep into the science of self-belief—why we lose trust in ourselves and, more importantly, how to rebuild it. I’ll share my personal journey of overcoming self-doubt, the hidden costs of not trusting yourself (like procrastination, regret, and missed opportunities), and the neuroscience behind rewiring your brain for confidence.
Plus, you’ll get practical, actionable exercises to start rebuilding self-trust today—small but powerful steps that will help you follow through on your goals, make confident decisions, and start living the life you truly deserve.
If you're ready to stop second-guessing yourself and start showing up with confidence, this episode is for you.