We talk about self-care a lot but do you really know what it is? 

In this episode, we speak to special guest, Destiny Winters! 

Destiny is a mental health therapist in private practice in Atlanta, Georgia, specializing in helping people with chronic physical health conditions find joy in their relationships.

In this episode, we talk about how self-care starts with understanding your capacity and then honoring that. Destiny has such an honest and refreshing approach to abundance that I think we can all learn from. 

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Season 1: Self, Wealth and Mental Health

In this season we discuss the impact of stress and how to deal with it to successfully build wealth. People often think that building wealth is about money. In reality, it's about the life that you live behind the scenes and the habits that you've built up along your life. Managing your self and being attentive to your mental health is the key to unlocking your full wealth potential.

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Connect with Destiny:

Connect on instagram

Check out her website: www.thechronicillnesstherapist.com

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Thank you for listening to the Tasha Talks Money and More Podcast!

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