<p>Sleep is something that’s essential to our lives, but is easily taken for granted. This episode, join us as we discuss the science behind the importance of sleep.</p>
<p>Keep up with us @smallstepsocietypod on Instagram and watch the video version of this episode on YouTube! Episodes every Sunday :)</p>

Sleep is something that’s essential to our lives, but is easily taken for granted. This episode, join us as we discuss the science behind the importance of sleep. Keep up with us @smallstepsocietypod on Instagram and watch the video version of this episode on YouTube! Episodes every Sunday :)

The Science of Sleep

Welcome! We're Vrinda and Lizzy! Here in our Small Step Society, we try our best to discuss issues relevant to society and navigate the tough situations that come with it. As university students and the closest of friends, we bring our own experiences from very different backgrounds to converge on this podcast in sincerity... and humor. Join us every Sunday to laugh and think as you walk to class or drive to work. And don't forget, small steps.

Keep up with us @smallstepsocietypod on Instagram! Oh, and if you want to SEE this podcast, head over to our YouTube.

Society & Culture

Welcome! We're Vrinda and Lizzy! Here in our Small Step Society, we try our best to discuss issues relevant to society and navigate the tough situations that come with it. As university students and the closest of friends, we bring our own experiences from very different backgrounds to converge on this podcast in sincerity... and humor. Join us every Sunday to laugh and think as you walk to class or drive to work. And don't forget, small steps. Keep up with us @smallstepsocietypod on Instagram! Oh, and if you want to SEE this podcast, head over to our YouTube.

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The Science of Sleep

The Science of Sleep