<p>In this episode, neuroscientist Eti Ben Simon, PhD from The Center for Human Sleep Science at the University of California, Berkeley shares how sleep—or the lack of it affects our emotions, relationships, and work life. Drawing on her research, Dr. Ben Simon offers practical insights for anyone looking to improve their sleep and well-being.</p>

In this episode, neuroscientist Eti Ben Simon, PhD from The Center for Human Sleep Science at the University of California, Berkeley shares how sleep—or the lack of it affects our emotions, relationships, and work life. Drawing on her research, Dr. Ben Simon offers practical insights for anyone looking to improve their sleep and well-being.

The Science of Sleep with Eti Ben Simon, PhD

Welcome to Health Views with Deb Friesen, MD, a new podcast about health, wellness and their intersection within the health care industry. With over 20 years of health care experience, Dr. Deb has learned the most powerful tool for healing is the importance of listening and the value of asking the right questions. Come join Dr. Deb as together you’ll explore timely topics that impact people, businesses, and communities.

Share The Science of Sleep with Eti Ben Simon, PhD

Sign up to save your podcasts

The Science of Sleep with Eti Ben Simon, PhD

The Science of Sleep with Eti Ben Simon, PhD