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The Science of Thriving: Moving from Fight-or-Flight to Peak Performance
Welcome to the Kidest OM Podcast, hosted by Kidest OM.
Are you just surviving, or are you really thriving? While our "survival instincts" (fight, flight, or freeze) are well-known, we also possess a built-in biological and psychological program designed specifically for thriving. In this episode, we explore how to move beyond protective mechanisms and activate your innate growth program to achieve success in your career, health, and personal evolution.
The Big Idea:
Thriving is not an accident; it is an inherent potential of your psychophysiological design. By understanding the shift from a "Survival" state to a "Growth" state, you can leverage your internal resources to meet opportunities with high energy and resilience. Tapping into this ability requires active self-awareness and the intentional use of positive energy states.
Key Takeaways:
- The Growth Program vs. Survival Instincts: Just as we have hardwired responses for protection (survival), we have internal mechanisms designed for expansion and achievement (thriving).
- Energy Management: Thriving requires more than just "getting by." It requires elevated levels of energy and inner resourcefulness to complete the journey of any new challenge or opportunity.
- The Power of Self-Regulation: Learn to use checking questions to determine if you are operating from a state of fear and contraction or a state of openness and growth.
- Neuroplasticity and Thriving: By consistently engaging in "growth-oriented" behaviors, you strengthen the neural pathways that support high-level decision-making and creativity.
- Gratitude as a Catalyst: Discover why a daily gratitude practice is an invaluable tool for maintaining the positive energy zone necessary for sustained thriving.
Go beyond survival mode and learn how to support your innate ability to thrive with my book Manifesting Health & Longevity: New Realities for Quantum Biological Human Beings!
About Kidest OM: Conscious Evolution author, teacher, coach and corporate advisor with a mission to bridge the gap between science, strategy, and soul. Integrating Neuroscience and Corporate EQ, I help individuals and organizations navigate the journey of conscious evolution. Explore more resources and tools at www.infinite-life.com.
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By Kidest OMWelcome to the Kidest OM Podcast, hosted by Kidest OM.
Are you just surviving, or are you really thriving? While our "survival instincts" (fight, flight, or freeze) are well-known, we also possess a built-in biological and psychological program designed specifically for thriving. In this episode, we explore how to move beyond protective mechanisms and activate your innate growth program to achieve success in your career, health, and personal evolution.
The Big Idea:
Thriving is not an accident; it is an inherent potential of your psychophysiological design. By understanding the shift from a "Survival" state to a "Growth" state, you can leverage your internal resources to meet opportunities with high energy and resilience. Tapping into this ability requires active self-awareness and the intentional use of positive energy states.
Key Takeaways:
- The Growth Program vs. Survival Instincts: Just as we have hardwired responses for protection (survival), we have internal mechanisms designed for expansion and achievement (thriving).
- Energy Management: Thriving requires more than just "getting by." It requires elevated levels of energy and inner resourcefulness to complete the journey of any new challenge or opportunity.
- The Power of Self-Regulation: Learn to use checking questions to determine if you are operating from a state of fear and contraction or a state of openness and growth.
- Neuroplasticity and Thriving: By consistently engaging in "growth-oriented" behaviors, you strengthen the neural pathways that support high-level decision-making and creativity.
- Gratitude as a Catalyst: Discover why a daily gratitude practice is an invaluable tool for maintaining the positive energy zone necessary for sustained thriving.
Go beyond survival mode and learn how to support your innate ability to thrive with my book Manifesting Health & Longevity: New Realities for Quantum Biological Human Beings!
About Kidest OM: Conscious Evolution author, teacher, coach and corporate advisor with a mission to bridge the gap between science, strategy, and soul. Integrating Neuroscience and Corporate EQ, I help individuals and organizations navigate the journey of conscious evolution. Explore more resources and tools at www.infinite-life.com.