Sandra Vanatko, teacher and founder of the Indra’s Grace Yoga and Meditation Studio, talks with me about yoga for health, strength, flexibility, vitality, happiness and spiritual realization.

The Science of Yoga

Our planet is becoming a global village, yet enormous differences remain in culture and spiritual tradition—differences that can lead to misunderstanding, hatred, and war. Host Paul John Roach and his guests explore the unity and common values shared within all cultures and faith traditions.

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The Science of Yoga

The Science of Yoga