After a festive break, we are back and joined by 3 guests to reflect on some interesting developments in the Irish League.

Glenavon have climbed out of the bottom two and are hoping to continue their ascent towards a European play-off spot. We speak to in-form player Matthew Snoddy about how they have managed to improve results in recent weeks.

Glentoran have a very busy January ahead, with a League Cup semi-final, Co. Antrim Shield final and Irish Cup 6th round clash with Linfield all on the way. Defender Kodi Foster-Lyons chats to us about a crucial month for the club.

Plus Limavady United skipper Stephen Lowry reflects on claiming a big scalp last weekend as the Roesiders dumped Larne out of the Irish Cup. Their attention now turns to a trip to Championship leaders Bangor on Friday night.