Michael is joined by 3 guests who are opening a new chapter in their careers.

Michael O'Connor tells us about accepting the manager's position at his old club Glenavon; can he help them beat the drop? What makes him confident he is the right man to turn their fortunes around? What former managers will he draw inspiration from as he takes his first steps in senior management?

We chat to Tiernan Kelly, who is making a good impression in his first season at Dungannon Swifts. He reflects on his time at Loughgall, what the club did for his career, getting the opportunity to swap relegation for European football and the targets he has set himself under manager Rodney McAree.

Plus we hear from new Dundela boss Clifford Adams, who helped the club achieve their first win of the Championship season in his first game in charge. Was it difficult to leave Portadown? After so many years as an assistant, was it daunting to be offered a manager's job? How big will the January window be for the Wilgar Park outfit? It's all covered in this week's episode.