Our 4 guests this week all have their sights on big targets. For Dungannon Swifts, they've started 2025 in the dizzy heights of 2nd in the Premiership. Where can they go from here? We speak to midfielder James Knowles about the fantastic season that the Stangmore side have had so far.

For Coleraine, it's not been smooth sailing and yet with all the changes at the club they are only 9 points behind the Swifts in the league. With investment leading to some big signings, how does captain Lyndon Kane assess where the club is at currently?

Plus we look ahead to the Co. Antrim Shield final with the help of Glentoran gaffer Declan Devine and Larne boss Gary Haveron. Will the Invermen make it 5-in-a-row or are the Glens about to land their first piece of silverware of this campaign?