We've gone for two up front this week with a pair of forwards joining Michael for this episode.

Cliftonville's Eric McWoods provides the inside track on his other sporting passions, growing up in America, experiences gained through playing football in a number of countries and he tells us about a special link he has to Northern Ireland as well as discussion around this season, his teammates and more.

While, Pat Hoban gives us his assessment on his start at Glentoran, their aspirations this season, we hear his thoughts on moving to the Irish League plus he opens up about the people who shaped his career and looks back fondly on his record-breaking time at Dundalk.