In this episode of The Seamus Evans Show, Seamus shares the raw and unfiltered story of how he almost lost his dream television job just two days after starting, because of his Tourette Syndrome diagnosis.

At 18 years old, fresh out of high school, Seamus landed an audition for a national kids' TV show in Australia and got the job on his first ever audition. But within days, his boss noticed his tics on camera, researched Tourette Syndrome, called it a "disease," and told Seamus that if his condition was a problem, he wouldn't pass probation.

Instead of quitting, Seamus taught himself how to redirect his tics on camera, a technique he later discovered was a recognised method called CBIT (Comprehensive Behavioural Intervention for Tics). That decision launched a 17-year career across television, breakfast radio, stand-up comedy, and the keynote stage.

In this episode you'll hear:

→ The exact conversation Seamus had with his boss on day two

→ Why Seamus chose not to disclose his Tourette Syndrome diagnosis during the audition process

→ The difference between suppressing tics and redirecting tics, and why suppression doesn't work long term

→ How Seamus went from washing cars during a drought to hosting national television

→ Why Seamus refuses to identify as disabled despite living with Tourette Syndrome and ADHD

→ His perspective on labels, diagnosis, and why a title doesn't have to define your future

→ Practical advice on advocating for yourself in the workplace, especially during probation

→ Why Seamus believes everyone is neurodiverse and the concept of "neurotypical" is flawed

Seamus Evans is a motivational speaker, Tourette Syndrome ambassador for Tourette Syndrome Association Australia, former TV and radio host, and stand-up comedian based in Brisbane, Australia. He is on a mission to inspire one million lives by 2030.

If this episode resonated with you, share it with someone who has been told they can't pursue their dream because of a diagnosis, a label, or a limitation placed on them by someone else.

CONNECT WITH SEAMUS:

🌐 Website: seamusevans.com

📧 Email: [email protected]

📱 Instagram: @theseamusevansshow

🎵 TikTok: @seamusevans

💼 LinkedIn: Seamus Evans

📘 Facebook: @mrseamusevans

_______________________________________________________________

KEYWORDS: Tourette Syndrome, Tourette's, living with Tourette Syndrome, Tourette Syndrome awareness, tics, CBIT, ADHD, neurodiversity, neurodiverse, disability, invisible disability, motivational speaker, overcoming adversity, resilience, dream job, fired from job, workplace discrimination, disability discrimination, mental health, self advocacy, Tourette Syndrome Association Australia, motivational podcast, inspirational podcast, Seamus Evans, The Seamus Evans Show

For the last 100 days, I've been waking up at 4am — and it's changed everything. In this episode, I break down the full journey: the excitement of week one, the zombie phase that followed, the habit-forming grind after the novelty wore off, and the lessons I wish I'd known from day one.

I talk about what actually worked (moving my alarm to the kitchen, getting to bed by 8:30, giving myself permission to do nothing in the mornings), what surprised me (how much I missed it on days I slept in), and the real turning point — when it stopped being a goal and became just something I do.

If you're thinking about joining the 4am club or you're struggling to stick with an early morning routine, this one's for you.

In this episode: → Why the first month is tough, the second month is fun, and month three is where the real work begins → The sleep-in rule that kept me from breaking the habit → How I stopped cramming my mornings and started actually enjoying them → Manifesting — what it actually is and how I use it → Practical tips for making 4am sustainable long-term

Connect with me: 🌐 seamusevans.com 📧 [email protected] 📱 Follow me on all socials

"ChatGPT is lying to you."

In 2026 alone, Goldman Sachs estimates that 25 million jobs are under threat from AI. Accountants, lawyers, doctors—no one is safe from the algorithm. But while the world is spiraling into a fear-based "traffic jam" of thoughts, Seamus Evans is here to tell you why being "imperfect" is your ultimate competitive advantage.

In this raw, backyard session, Seamus breaks down:

• The 90% Displacement Reality: What happens to the 3.15 billion people left jobless in an AI-dominated world?
• Why HR is Failing: How AI is hiring "boring" humans and destroying workplace culture.
• The "Mona Lisa" Fallacy: Why a perfect replica lacks the soul of the original, and how your trauma and quirks are your "Mona Lisa" cracks.
• Thinking Mind vs. Observational Mind: A masterclass in unhooking from the "thought highway" to end anxiety and depression.
• The Law of Self-Image: Why you don't live the life you want—you live the life that matches who you believe you are.

Stop living in the fear-loop of the future. It’s time to stop thinking, start doing, and embrace the glitch that makes you irreplaceable.

"You can have our jobs, AI... we're too busy being human."

• 0:00 – Why ChatGPT is lying to you.
• 2:15 – The Goldman Sachs 2026 Job Report: 25 Million at risk.
• 5:30 – My "rocky relationship" with OpenAI and Gemini.
• 9:12 – Why "perfect" AI hires are ruining company culture.
• 12:45 – The Global Identity Crisis: 3.15 Billion jobless?
• 16:20 – The Mona Lisa Secret: Why the "real thing" always wins.
• 19:40 – The "Thought Traffic Jam" and how to clear it.
• 23:15 – Being Brave: Doing the things you don’t want to do.
• 27:00 – Forge your persona: The Law of Self-Image.

https://seamusevans.com/

https://www.goldmansachs.com/insights/articles/how-will-ai-affect-the-us-labor-market

https://economictimes.indiatimes.com/tech/artificial-intelligence/ai-disruption-could-displace-300-million-jobs-globally-over-the-next-decade-goldman-sachs/articleshow/129692947.cms?from=mdr

Did the Academy get it right, or is the whole thing rigged? In this episode of the Seamus Evans Show, we are diving headfirst into the fallout of the 2026 Academy Awards. While the world is buzzing about Michael B. Jordan’s Best Actor win for Sinners and Paul Thomas Anderson finally taking home Best Director, Seamus is asking the real questions: Why are we handing out trophies for movies that most people haven't even had the chance to see yet?

Seamus breaks down the big winners of the 98th Oscars, including Jesse Buckley’s Best Actress win and the sweep of Best Picture winner One Battle After Another starring Sean Penn. But beyond the glitz and glamour, there’s a massive frustration shared by audiences everywhere: the "Oscar-bait" gatekeeping.

In this episode, we explore:

• The "Sinners" vs. "One Battle After Another" Showdown: Was Michael B. Jordan’s performance in Ryan Coogler’s horror epic truly the best of the year, or did the horror genre finally just get its due?
• The Oscars Accessibility Crisis: Why does the Academy demand we vote and care about films that aren't available on Netflix, Apple TV, or Disney+ until after the ceremony?
• Should Netflix Be Banned? We tackle the ongoing debate of whether streaming giants belong in the same category as traditional Hollywood cinema.
• Hollywood vs. Reality: Seamus shares a hilarious (and slightly gritty) throwback story to his time at Paramount Studios in LA, uncovering the truth behind the "glamour" of Sunset Boulevard and why Hollywood is actually the most "boring, gross, and rough" city he’s ever visited.

From the "upside-down trolleys" of Los Angeles to the fatherhood reality of never having time to watch a 3-hour Best Picture winner, this is the Oscars recap for the rest of us.

• [00:45] Michael B. Jordan and the Sinners Sweep: Breaking down the Best Actor win.
• [02:15] Jesse Buckley & Paul Thomas Anderson: Finally, the Academy catches up to the talent.
• [04:30] The Streaming Dilemma: Why can't we watch these movies before they win?
• [07:15] "Hollywood is a Dump": Seamus’s unfiltered review of LA and Paramount Studios.
• [12:40] Stand-up Gigs and Gangsters: A 15-year throwback to a scary night on Sunset Boulevard.
• [15:50] The "Rigged" Academy: Are the Oscars still relevant to the average viewer?

• Who won Best Actor at the 2026 Oscars? Michael B. Jordan won for his dual role in the horror-thriller Sinners.
• What movie won Best Picture 2026? One Battle After Another, directed by Paul Thomas Anderson, took home the top prize.
• Is Sinners on Netflix? While discussed in the streaming debate, Sinners is a Warner Bros. theatrical release that moved to Max.
• Why did Sean Penn win an Oscar in 2026? He won Best Supporting Actor for One Battle After Another, though he famously skipped the ceremony to visit Ukraine.

What do you think? Was the 98th Academy Awards a win for cinema or a loss for the fans? Leave a comment below or find me at SeamusEvans.com

In this episode, Seamus Evans takes us from the high-intensity world of the Brazilian Jiu-Jitsu (BJJ) mats to the complex digital landscape of the "Manosphere."

Seamus opens with a candid recap of his first-ever BJJ competition. After a year of training, he stepped into a new "gear" of intensity—and while he walked away with a 1-6 record, he shares why the sting of defeat has only fueled his fire to compete again. He explores the difficult lesson of physical recovery, the "DIY Leadership" mindset, and how to "turn on" confidence even when you aren't feeling it inside.

The core of the episode is a deep dive into Louis Theroux’s Netflix documentary on the Manosphere. Drawing on his own background in broadcast media and a career spent studying communication, Seamus breaks down:

• The Facade of the Manosphere: Why influencers like HS Tiki-Toki, Justin Waller, and Fresh & Fit often appear insecure under the surface, and how their "toxic" content is often a calculated financial brand.
• The Power of the Interview: Why Louis Theroux is a master at dismantling narcissism through simple, veteran conversation skills.
• A New Definition of Masculinity: Seamus shares his personal take on what it actually means to be a man today—shifting the focus from bravado and anger to sacrifice, responsibility, and the courage to put yourself second.
• Managing the "Toddler" Within: A vulnerable look at managing anger and testosterone, and the importance of separating strong emotions from violent actions.

Whether you are looking for a lesson in resilience after a loss or a grounded perspective on the battle of the sexes, this episode is about staying in your lane while understanding the "multi-lane road" of modern life.

• [00:01] The BJJ Tournament Recap: Learning to find "Gear 7."
• [05:30] DIY Leadership: Why you shouldn't wait for a promotion to lead.
• [09:15] Louis Theroux vs. The Manosphere: Analyzing the "Hubris Effect" and the contradiction of digital influencers.
• [18:00] Motivation vs. Radicalization: Where self-help becomes dangerous.
• [25:40] The Three Pillars of Manhood: Suck it up, sacrifice, and provide.
• [32:10] Masculinity and Feminism: Why they aren't mutually exclusive.

Connect with Seamus: Visit SeamusEvans.com for keynotes, workshops, and more on building confidence and leadership.

NETFLIX TRAILER - https://www.youtube.com/watch?v=Ms23FeJWvKU

Louis Self help IMDB - https://www.imdb.com/title/tt1039569/

Full episode on Apple - https://tv.apple.com/au/episode/self-fulfillment/umc.cmc.26wy89qdp60vyn9pchk91zxkl?showId=umc.cmc.1fujlj3xkbu70iu0kh0fmwgd0

In this raw and honest episode of The Seamus Evans Show, I open up about stepping onto the mats for my very first Brazilian Jiu-Jitsu (BJJ) competition as a white belt after over a year of intense training at One Purpose BJJ.

From getting my ass kicked repeatedly to learning how to stay calm when choked out and panicking, jujitsu has been a brutal but transformative teacher. I share the harsh truths it's revealed: you're not the invincible hero in your own story, "use it or lose it" applies to skills and mindset, excuses keep you stagnant, and real growth comes from showing up consistently—even when the odds are stacked against you.

We dive deep into mindset lessons that apply to life, business, relationships, and personal development:

• How accepting harsh realities (you're not as tough as you think) builds genuine confidence.
• Staying calm under pressure: training your brain to separate thoughts from reality (especially with Tourette's and intrusive thoughts).
• The power of small, incremental gains over flashy success stories.
• Why pressure (like a looming competition) lights a fire under you—and how to create that in everyday life.
• Fake it till you make it? No, humble yourself, observe your thoughts (thinking mind vs. observing mind), and keep fighting through discomfort.

I also reflect on my frustrations with slow progress, the end of long careers (RIP Kyle & Jackie O), and why the journey—not the destination—is what matters. Plus, updates on my podcast challenge (100 episodes in 100 days?) and why showing weakness on the mat (or in life) gets exploited.

Whether you're into BJJ, building mental toughness, overcoming fear, managing neurodivergence like Tourette's/ADHD, or just need motivation to keep showing up, this episode is for you.

Tune in for the full story, and stick around—I'll drop a follow-up episode with the competition results, footage if I get it, and what actually happened in those 7 matches!

If this resonates, hit subscribe for more real-talk on confidence, mindset shifts, personal growth, and turning challenges into superpowers. Drop a comment: What's one lesson jujitsu (or life) has taught you about staying calm under pressure?

Watch/listen now on YouTube/Spotify/Apple Podcasts.
New episodes drop regularly—don't miss the next one!

#BrazilianJiuJitsu #BJJ #JiuJitsuMindset #MentalToughness #BuildingConfidence #OvercomingFear #PersonalDevelopment #MindsetShift #TourettesSyndrome #MotivationalPodcast #SeamusEvans

BREAKING NEWS! AMERICA AND ISRAEL HAVE BOMBED IRAN AND KILLED ALI KHAMENEI!

Everyday it seems there is a scary world news story with doomsday looming over our heads inciting fear across the world.

Yes this is a bad thing that has happened, but we cannot allow fear to ruin our lives (especially if we live on the other side of the world)

In this episode, I am not giving you a rundown of what happened in Iran, instead I am sharing with you how I handle these horrible world events... not by 'sticking my head in the sand' but by keeping order of what is in my control. Don't let things steel your peace!

Fear is an infectious disease, if you let it in it will ruin you!

Don't let it scare you, let it prepare you!

Come and join me as I go for a bush walk and speak openly about the US, Israel and Iran going at each other.

Also, I do invite keyboard warriors to have a crack at me during this episode, so feel free to drop your comments in the comment section.

https://www.news.com.au/world/middle-east/israel-launches-attack-on-iran/live-coverage/4457dcff4404c954a0fdc25a02b45259

https://www.reddit.com/r/worldnews/comments/1rh9jdm/rworldnews_discussion_thread_us_and_israel_launch/

https://www.bbc.com/news/live/cn5ge95q6y7t

https://www.nbcnews.com/world/iran/live-blog/israel-iran-live-updates-rcna261099

https://www.bushheritage.org.au/species/goannas?srsltid=AfmBOorCuIxTqoQZPkgwwqICCQM8r_k7HgYQ6pwC72xtYqQa_-6O_Wqi

https://www.youtube.com/playlist?list=PLsWB6qdKSlDcfdxhrBpJUznfxVME5iaxB

“All I do is win, win, win…” — DJ Khaled.

But here’s the truth nobody talks about:

When all you do is win… eventually, you lose.

In this episode of The Seamus Evans Show, I break down why great leaders fail, using one of history’s most powerful examples, Alexander the Great. He never lost a battle during his 13-year reign. Conquered nations. Built an empire. Became a legend.

So what brought him undone?

Hubris Syndrome.

The psychological trap of power.

The moment a leader starts believing their own mythology.

Takeaways

• Podcasting success on multiple platforms requires effort and understanding of the platform landscape.
• Great leaders are not born, but can improve their leadership skills over time through continuous effort and self-awareness.
• The hubris syndrome, characterized by a belief in one's own myth, can lead to the downfall of great leaders.

During my research, I had a confronting realisation — I’ve felt glimpses of it myself. Not empire-level. But enough to recognise how easy it is to drift.

That’s why the company you keep matters.

Real friends don’t just hype you up, they pull you down when your head gets too big for your own postcode.

We also touch on modern examples of fame, influence and ego, including Jerry Seinfeld, Michael Richards, Mike Tyson and Donald Trump, and what happens when public success collides with personal blind spots.

Leadership is a serious interest of mine. I’ve been deep in the research. And let’s be honest, we’ve all worked under a boss with a massive ego.

Here’s the uncomfortable truth:

The very traits that help leaders rise, confidence, dominance, certainty, are often the same traits that destroy them.

This episode is about power, psychology, ego, toxic leadership, and how to avoid becoming the cautionary tale.

If you lead a team, want to lead one, or don’t want to become “that boss”… this one’s for you.

Entrances and Exits - Michael Richards https://www.audible.com.au/pd/Entrances-and-Exits-Audiobook/B0D42GGQL9

Seinfeld - https://www.imdb.com/title/tt0098904/

Mike Tyson With Graham Bensinger on Money - https://www.youtube.com/watch?v=6VtSrG1hs9U

Instagram - https://www.instagram.com/theseamusevansshow

facebook - https://www.facebook.com/mrseamusevans

TikTok - https://www.tiktok.com/@seamusevans

LinkedIn - https://www.linkedin.com/in/seamus-evans

Website - https://seamusevans.com/

If you want to change your life and I mean really undo some bad habits and design the lifestyle you say you want, the first 100 days are the hardest.

Not 7 days.

Not 21 days.

Not when it’s still exciting.

Research from University College London found it takes an average of 66 days for a behaviour to become automatic, and in some cases up to 254 days depending on the habit. (Lally et al., 2009, European Journal of Social Psychology).

That means most people quit before the brain even rewires.

The early phase is where friction lives.

The motivation fades.

The novelty disappears.

And discipline has to take over.

And here’s something else: studies on behaviour change consistently show high dropout rates in self-directed challenges. The majority of people who start structured transformation programs don’t complete them, not because they’re incapable, but because consistency exposes who’s serious.

So ask yourself "How serious am I?"

Most people like the idea of change.

They dream about the body.

The business.

The discipline.

The success.

But they don’t want the repetition.

Neuroscience tells us habits are built in the basal ganglia, the automation centre of the brain. Repetition strengthens neural pathways. Consistency reduces cognitive load. By the time you pass 90 days, the behaviour requires significantly less willpower.

But you have to survive long enough to get there.

We’re always looking for the shortcut.

The secret.

The magic pill.

The hardest pill to swallow is this:

There isn’t one.

The path to success isn’t glamorous. It isn’t cinematic. It isn’t a Hollywood montage with music and highlights.

It’s boring.

It’s repetitive.

It’s consistent.

And that’s exactly why it separates people.

The first 100 days aren’t about perfection. Research even shows missing one day doesn’t destroy habit formation, what matters is returning to the behaviour quickly.

The first 100 days are about identity.

You stop saying “I’m trying.”

You start becoming “I am.”

That’s the real shift.

Youtube - https://www.youtube.com/@SeamusEvans

Spotify - https://open.spotify.com/show/1evDNNUyxPwB6bJBRj90Vp?si=93a7f893f8084194

Instagram - https://www.instagram.com/theseamusevansshow

facebook - https://www.facebook.com/mrseamusevans

TikTok - https://www.tiktok.com/@seamusevans

LinkedIn - https://www.linkedin.com/in/seamus-evans

Website - https://seamusevans.com/

Leaderships is a word that large corporate figures throw around without actually knowing how to lead.

Leadership is not about whipping your underlings into line, and punishing them if they don't listen.

In this episode, I share the 3 elements that make a great leader.

1. Everyone has to be on the same page heading in the same direction. Understanding the values, mission and goal of the group.
2. Empower and Autonomy: You must have the courage to be vulnerable enough to champion your team on a human level, give compliments where due and encourage them to push themselves. Giving them Autonomy to complete tasks on their own accord will pay off in droves. Micro managers are useless.
3. Give respect and get respect. There are many ways you can get respect, one of those ways is to treat everyone with respect and show your team you are strong. I don't mean angry, or an enforcer, I mean self assured and confident in your decision making.

If you're team are treading through rough water and you show fear... the game is over you have lost your team. Strength is confidence and holding fast in your decisions.

In this episode I expand on those three points with both personal experience and references.

If you're in a leadership role or have horrible boss... watch/listen to this episode.

Here are some studies and sites that reinforce these 3 points.

https://pmc.ncbi.nlm.nih.gov/articles/PMC6133074/

https://pmc.ncbi.nlm.nih.gov/articles/PMC9303621/

https://www.researchgate.net/publication/384545507_Exploring_the_Relationship_Between_Leadership_Styles_and_Employee_Motivation_in_the_Context_of_Contemporary_Management

https://pmc.ncbi.nlm.nih.gov/articles/PMC9303621/

INSTA - https://www.instagram.com/theseamusevansshow

FACEBOOK - https://www.facebook.com/mrseamusevans

TIKTOK - https://www.tiktok.com/@seamusevans?is_from_webapp=1&sender_device=pc

WEBSITE - https://seamusevans.com/

LINKEDIN - https://www.linkedin.com/in/seamus-evans/

YOUTUBE - https://www.youtube.com/@SeamusEvans