seasons can activate deeper feelings in grief and/or mental health. We explore the connection

between the literal seasons (weather) and the metaphorical seasons of life, and how these

transitions can influence emotional well-being. Awareness of these changes is important for

processing emotions.

A big thank you to Bryan for joining me for this beautiful discussion. Bryan is the host of the

“Take What Serves, Leave The Rest” Podcast. You can check out his podcast here: Take What

Serves, Leave The Rest. (https://podcasts.apple.com/us/podcast/take-what-serves-leave-the-rest/id1591101308)

Thank you for listening. Please remember to like and subscribe to the “See My Grief” podcast

to be notified of new episodes. As always, we see your grief and hold a gentle place for it