Have you been recently felt triggered by politics, political figures, or people with different political views? You may find this 12 minute episode helpful; challenging, but helpful.

Mentioned in this episode:

- "⁠Anger⁠” by David Whyte in his book ⁠Consolations⁠

- An exploration for what to do "⁠After a Disagreement or Fight⁠' (13 min)

- Music by ⁠Vale Tubert⁠.

This episode brought to you by ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Leah Pearlman⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ at the ⁠⁠⁠⁠Welcoming Way⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠.