How to find motivation when you just want to quit. I describe the second movement and show you a breathing exercise I use each morning to internalize a positive response to longing.The pictures help. You can find them <a href='https://facingup.club/the-second-movement/'>here</a>. To find out more about the Facing Up Club, go to <a href='https://facingup.club/'>facingup.club</a>.

How to find motivation when you just want to quit. I describe the second movement and show you a breathing exercise I use each morning to internalize a positive response to longing. The pictures help. You can find them here. To find out more about the Facing Up Club, go to facingup.club.

How to find motivation when you just want to quit. I describe the second movement and show you a breathing exercise I use each morning to internalize a positive response to longing.The pictures help. You can find them <a href="https://facingup.club/the-second-movement/" rel="noopener noreferrer">here</a>.&nbsp;To find out more about the Facing Up Club, go to <a href="https://facingup.club/" rel="noopener noreferrer">facingup.club</a>.

The Second Movement

A place for people who have lost their way to wrestle with the dark night and find&nbsp; life beyond belief.

Religion & Spirituality

A place for people who have lost their way to wrestle with the dark night and find  life beyond belief.

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The Second Movement

The Second Movement