In this episode,  Cara Mendez shares her story on how her life took a turn after an illness.  Adrenal fatigue sparked her own health journey to self care and true healing.   Self Care doesn't go on your "To Do List" , It's goes on your "For You List!"   Taking a serious look and making your life really work for you is essential.   Cara explains it all from a very empowering viewpoint!!!   Enjoy!, this next level self care conversation....   

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