In this episode of the Habit Nerd podcast, Dr Bree Hurn explores the Pareto Principle, also known as the 80-20 rule, which states that 20% of actions lead to 80% of results. Bree discusses the origins of this principle, its applications in various aspects of life, and how it can be utilized for effective time management and productivity. She emphasizes the importance of identifying key tasks that yield the most significant outcomes and offers practical strategies for implementing this principle in both personal and professional contexts.

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Chapters

00:00 Introduction to the Pareto Principle

08:39 Applying the Pareto Principle to Time Management

Keywords

Pareto Principle, 80-20 rule, productivity, time management, habits, behavioral science, organizational psychology, task prioritization, efficiency, high achievers