In this episode we’re talking with celebrity chef and television personality Jamika Pessoa about the concept of editing your life (post COVID-19), ways to identify your values and build a life around them, prioritizing what matters, how to stop judging yourself and grow from a place of simplicity, and how to find the “recipe” of relevancy no matter where your passions take you- ONE “Prescription” at a time.

Jamika Pessoa "Chef Jamika" launched her television career as a contestant on The Food Network’s Next Food Network Star in 2009, she has appeared on a number of nationally-acclaimed television shows including, Good Morning America, HLN Weekend Express, Unique Sweets, The Today Show, Guy’s Grocery Games, the Chew, Sister Circle, Best Thing I Ever Ate, and Dr. Oz’s new series The Dish on Oz. She is also the Co-Host for the Food Network’s Let’s Eat. From contestant, to guest judge, contributor, co-host and host, she is seriously ‘stirring’ up the food industry!

https://chefjamika.com/
https://chefjamika.com/blog/
https://www.instagram.com/chefjamika/
https://www.facebook.com/chefjamika/
https://twitter.com/chefjamika/

Host- Dr. Courtney A. Hammonds
Guest- Jamika Pessoa " Chef Jamika"