Have you gone through periods in life where you feel unhappy or unfulfilled? In this episode, we are going to discuss the KEY to finding happiness and how you can turn things around for yourself.

We will cover:

• The importance of gratitude and what it looks like.
• Why progress = happiness.
• How to have the RIGHT attitude.
• Don't label yourself.
• Why you can't rely on others for your happiness and what you can do instead.
• How to surround yourself with the right people and identifying negative influences.
• My last EXTRA tip on how you can generate happiness when you're feeling down.

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Get your ticket for the I'VE GOT GRIT EVENT! https://go.rebecca-louise.com/live-event

If this podcast has helped you in ANY WAY, please share with at least one person and leave a REVIEW, it makes a huge difference to the podcast and I want to hear from you :-)

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