Have you ever wondered how working with a professional or personal coach might improve your chances for success? Rachel and Dr. Jody share a real coaching session with guest Lisa Schingen-Sammons. Listen in to our discussion about Lisa's idea for helping people who have gone through a traumatic event, such as sexual assault, avoid the common path of addiction down the road. We help her gain clarity and focus around her goal, work together to develop a realistic plan, identify possible obstacles, and outline action steps for making real progress.

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