Thank you for joining me on my very first episode of Happy Space Podcast. I am SO GLAD you are here. My mission is to inspire a more inclusive world in which highly sensitive people (HSPs) thrive through both HSP empowerment and the invitation to design spaces, cultures, products, and services with sensitivity in mind.

I invite you to listen as I speak about:

• 00:01:46 - Why I created this podcast
• 00:03:12 - Learning About Highly Sensitive People
• 00:04:30 - My Background
• 00:05:29 - Birkenstock and Pantyhose
• 00:07:41 - Hustle Culture
• 00:11:27 - HSP Trait Elements
• 00:13:56 - Marginalized to Humanized
• 00:14:24 - Mission of the Podcast
• 00:16:42 - Assault on our senses
• 00:21:12 - Executive Coach Training
• 00:25:59 - Upcoming Guests
• 00:29:33 - Understanding Key Elements in HSP Traits

LINKS

I'll Tumble For Ya by Culture Club

The Highly Sensitive Person by Dr. Elaine Aron

Highly Sensitive Person Quiz

NAPO Stand Out Podcast

Neural predictors of cognitive-behavior therapy outcome in anxiety-related disorders

The Surprising Science of How Feelings Help You Think

36 Questions that Lead to Love

Sensitive and In Love

Sensitive: The Untold Story

Atlas of the Heart by Brene Brown

Emotional: How Feelings Shape Our Thinking by Leonard Mlodinow

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This podcast is hosted by Clare Kumar. As a productivity catalyst, highly sensitive executive coach, and speaker, Clare cultivates sustainable performance in busy professionals so they can keep making rich contributions in all areas of life and achieve greater fulfillment. She inspires leaders, professionals, employees, and entrepreneurs to respect humanity and boost performance through marrying productivity and pleasure. After all, why shouldn’t you have fun while getting things done? If you're a visual learner, please watch this episode on YouTube. 

Ready to learn more? Contact Clare here.

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Clare invites you to leave an honest review and rating wherever you listen to this podcast. Don't forget to tell your friends to listen as well!

Want to learn more about Clare?  Follow her on Instagram and Twitter. And don't forget, everyone (including you) deserves a happy space. 😊

Song Credit: Cali by Wataboi from Pixabay