The J-Spot

The secret to ACTUALLY achieving goals


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We talk a lot about setting goals at this time of the year, but we don’t talk about achieving goals. If you’ve managed to already stop working on your new year’s eve resolutions, but you dooooo you reallyyyy do want this year to be the year you follow through with everything you said you’d do...then this episode is for you because I’m going to dish the secret to actually achieving goals.


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The J-SpotBy Anita Barclay