
Sign up to save your podcasts
Or


A candid conversation about trying something new even when it’s scary and the secret to aligning or discovering with your purpose.
In this episode, I mention that I was interviewed by Jaymi Heimbuch from Impact Podcast and how it was a surreal and exciting opportunity. If you would like to listen to the interview I encourage you to check it out.
Impact’s Episode link: https://JaymiH.com/131
Impact's episode description: Strategies for Coping with Stress
Today is February 14th, and for many, this Day of Love is a reminder to take some time for ourselves.
As conservation photographers, we all carry a strong emotional load with our projects. Taking time to practice self-love and self-care is essential.
So, today on the podcast is Anna Pantano (@intentionalliving.annapantano), an expert in mindfulness, stress reduction, and tools to help step out of tough moments.
Anna tells us her techniques + advice for managing the stress that comes along with constantly juggling multiple tasks.
Whether you're struggling with feeling mentally drained from a big workload or emotionally heavy projects, learning how to unplug and check in with yourself is essential.
Dive into this calming opportunity here: https://JaymiH.com/131
CONNECT WITH ANNA
Follow me on IG and FB: @intentionalliving.annapantano
Connect on LinkedIn: https://www.linkedin.com/in/anna-pantano/
To learn more visit: www.annapantano.com
Have questions you want me to address on the show? Email me at [email protected]
Thank you for listening to the Striving From Stillness Podcast
By Anna PantanoA candid conversation about trying something new even when it’s scary and the secret to aligning or discovering with your purpose.
In this episode, I mention that I was interviewed by Jaymi Heimbuch from Impact Podcast and how it was a surreal and exciting opportunity. If you would like to listen to the interview I encourage you to check it out.
Impact’s Episode link: https://JaymiH.com/131
Impact's episode description: Strategies for Coping with Stress
Today is February 14th, and for many, this Day of Love is a reminder to take some time for ourselves.
As conservation photographers, we all carry a strong emotional load with our projects. Taking time to practice self-love and self-care is essential.
So, today on the podcast is Anna Pantano (@intentionalliving.annapantano), an expert in mindfulness, stress reduction, and tools to help step out of tough moments.
Anna tells us her techniques + advice for managing the stress that comes along with constantly juggling multiple tasks.
Whether you're struggling with feeling mentally drained from a big workload or emotionally heavy projects, learning how to unplug and check in with yourself is essential.
Dive into this calming opportunity here: https://JaymiH.com/131
CONNECT WITH ANNA
Follow me on IG and FB: @intentionalliving.annapantano
Connect on LinkedIn: https://www.linkedin.com/in/anna-pantano/
To learn more visit: www.annapantano.com
Have questions you want me to address on the show? Email me at [email protected]
Thank you for listening to the Striving From Stillness Podcast