The Mindset Minute

The Secret to Breaking Slumps Without Pressing


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šŸŽ™ļø Slumps happen to everyone. The difference isn’t if you hit one—it’s how you respond. In today’s Mindset Minute, Tyler Ganus shares how mindset—not mechanics—decides whether a slump breaks you or builds you.

When the hits stop falling or your performance dips, panic and over-adjusting only dig the hole deeper. But finishers stay steady. They trust their habits, routines, and attitude. They control what they can: their breath, their reps, their preparation.

Slumps test your identity. Will you still lead? Still prepare? Still believe in yourself when the results aren’t showing? If the answer is yes, the slump becomes a setup for your comeback.

Takeaway: Don’t scramble when you slump. Double down on your habits and stay true to your standard.

šŸ”„ Next Steps for You

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The Mindset MinuteBy Tyler Ganus