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The Secret to Following Through — Even When You Don’t Feel Like It
Ever wonder why it’s so easy to start something — and so hard to stick with it once the excitement fades?
Whether it’s a new routine, a goal, or just trying to stay calm with your kids… motivation gets you started, but it’s resolve that keeps you going.
In this episode of The Mom-entum Podcast, we’re talking about the one emotion that makes the biggest difference between quitting and following through — even on the hard days.
You’ll learn how to:
💪 Strengthen your resolve when life feels chaotic.
🧠 Stay consistent even when you don’t feel motivated.
💛 Build trust with yourself through small, daily wins.
If you’ve ever felt like you “just can’t stick with it,” this episode will show you what’s been missing — and how to get it back.
✨ Want personal support applying this to your own life?
I’m now offering Free Email Coaching — a private, judgment-free way to get the guidance you need on your own time.
No scheduling. No pressure. Just real help in your inbox.
👉 Click here to get started and tell me what you’re struggling with — I’ll personally reply with insight, encouragement, and tools to help you move forward.
For resources mentioned in today's episode, visit the show notes page here.
View all episodes
By Tanya ValentineEver wonder why it’s so easy to start something — and so hard to stick with it once the excitement fades?
Whether it’s a new routine, a goal, or just trying to stay calm with your kids… motivation gets you started, but it’s resolve that keeps you going.
In this episode of The Mom-entum Podcast, we’re talking about the one emotion that makes the biggest difference between quitting and following through — even on the hard days.
You’ll learn how to:
💪 Strengthen your resolve when life feels chaotic.
🧠 Stay consistent even when you don’t feel motivated.
💛 Build trust with yourself through small, daily wins.
If you’ve ever felt like you “just can’t stick with it,” this episode will show you what’s been missing — and how to get it back.
✨ Want personal support applying this to your own life?
I’m now offering Free Email Coaching — a private, judgment-free way to get the guidance you need on your own time.
No scheduling. No pressure. Just real help in your inbox.
👉 Click here to get started and tell me what you’re struggling with — I’ll personally reply with insight, encouragement, and tools to help you move forward.
For resources mentioned in today's episode, visit the show notes page here.