In This Episode, You’ll Learn:

✔️ The role of the lymphatic system in hormone balance, detox, and inflammation
✔️ How poor lymph flow contributes to fatigue, puffiness, and premature aging
✔️ Natural ways to support your lymphatic health, including movement, hydration, and skincare practices
✔️ Why walking, dry brushing, and sauna therapy are lymphatic health powerhouses
✔️ The connection between lymphatic drainage and skin glow, cellulite, and detox

🚀 Big 6 Lymphatic Exercise https://www.youtube.com/watch?v=m7ZIHCa2qeA

🚀My Fav Clean SKincare https://clearstem.com/?utm_campaign=marisafayewellness or CODE: MARISAFAYE

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🌿 Instagram: @marisafayewellness
🌿 Website: www.marisafaye.com

#LymphaticHealth #HormoneBalance #Detox #NaturallyBalancedHormones #Wellness #HolisticHealth #AntiAging