Episode #48

Hello everyone, back with another solo episode and this time I answer the most common question I get which is, what do I eat/take/do to keep my energy on fire! 

I will admit, I'm a little energizer bunny but I wouldn't be without a healthy mindset & my routine items like...

1. Four Sigmatic Coffee & Protein Powder (By the way, you can receive 10% off by using code CAROLINELEWIS at checkout!) 

2. My Kangen 9.5 Water (thank you Enagic)

3. My gratitude journal 

4. My brain elixirs from BeeKeeper's Naturals

5. Exercise 

6. Getting outside

7. Playing like a little kid which means, laughing more :) 

How do you stay energized? Let me know by leaving a review below! 

Talk soon my friends.