Do you feel bloated or drained after a long-haul flight? What if your travel routine could actually recharge you?

In this week’s episode, Fran Dean-Bishop sits down with travel wellness expert Edyta Satchell. With over 20 years of leadership in global travel and as a Certified Health Coach, Edyta has transformed the travel experience for thousands by crafting personalized "beauty and vitality itineraries" that enhance confidence and productivity.

As the founder of Finelle and Satchell Global Wellness, she has become a leading voice in traveler and corporate wellness, and her insights are captured in her latest book, Beauty and the Travel Beast.

Today, Edyta shares truth bombs and hilarious (yet proven) hacks on how to look and feel your best, before, during, and after your trip.

Whether you're hopping between boardrooms or soaking up Dubai sunsets, Edyta’s fresh perspective on traveler well-being will transform the way you travel. Plus, stick around until the end as she gives us a sneak peek of her incredible Dubai 2025 retreat.

Tune in now!

Key Takeaways:

Introduction (00:00)

Wellness vacation vs. traveler well-being (02:52)

What does beauty and vitality look like? (05:08)

Wellness starts with yourself (09:16)

Common mistakes people make when traveling (12:36)

Preparing your mind and body for long haul flights (15:16)

The Dubai 2025 luxury retreat (17:38)

Episode wrap-up (22:53)

Additional Resources:

Connect with Fran on LinkedIn: Connect with Fran

Follow our LinkedIn page: Aerobodies

Learn more about WellTeamCulture here: Create a cohesive-healthy work culture 

Visit our website here: Aerobodies

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Follow Edyta Satchell on LinkedIn: Edyta (Satchell) Finelle

Grab a copy of Edyta’s book: Beauty and the Travel Beast

Follow Finelle on Instagram: @FinelleFab

Visit Finelle’s website to learn more: Finelle | Discover Wellness on the Go

Download the brochure for the Dubai luxury retreat: Discover Luxury in Dubai–October 2025

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The Optimized Workplace is a podcast with the goal of providing new and unique ways for you to help your organization thrive while providing an exceptional experience for your employees and nourishing their well-being.

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Ready to optimize your workplace and create a culture of well-being for your team?

👉 Book a complimentary 30-minute call with Fran: Optimize My Workplace

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