Ciara speaks on a practical way to lose weight the right way. Having background in fitness in nutrition, she dives deep into behaviors you can stick to, to be able to maintain once you have reached your weight loss goals. We share our opinions on the current state of social media fitness influencers and of course, Ciara's prospective in modern dating and relationships. 

Like and Subscribe on Youtube:
https://www.youtube.com/@The.SpeakeasyPodcast

Follow us on Instagram: chris_sicat

Listen to us on Spotify: spoti.fi/3WXhLCH

Listen to us on Apple Podcast: apple.co/3WXe7IS

linktr.ee/chrissicat

https://substack.com/@chrissicat

This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit chrissicat.substack.com