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The Secret to Mastering Work-Life Balance ft. Jossie Haines
Join Vidal and his special guest Jossie Haines, executive coach and former VP of Software Engineering, in this enlightening discussion on work-life balance, or as Jossie prefers to call it, work-life integration. The concept may seem like a contradiction at first. Still, Jossie delves deep into its philosophy and discusses the importance of prioritizing self-care and setting strict boundaries between work and personal life.
Jossie shares her experiences and challenges in the tech industry and talks about her transition from an engineering VP to a women's executive coach. She also shares her insights on how inclusivity can improve a company's performance and why creating a culture where everyone's voice is heard is important.
Want to learn more about Jossie's journey into coaching and consulting services or her take on work-life balance in the tech industry? Make sure to watch the video till the end.
Key Moments and Questions:
(01:06) - Jossie explains her philosophy on work-life balance, emphasizing an integrated approach that works for each individual's needs.
(02:30) - Jossie discusses setting an example for her team by prioritizing self-care activities, such as Pilates, during her working hours.
(03:30) - Jossie talks about the pressures and impacts of Zoom meetings on overall productivity and work-life balance.
(05:00) - Jossie recommends strategies for preventing burnout, like listening to your body's signals and caring for your mental health.
(06:30) - A discussion on jobs in tech that are naturally good or bad for work-life balance.
(10:30) - Jossie shares an insight into her career transition from being an engineering leader to a coach.
(13:00) - Talk on the implementation and effectiveness of DEI programs in organizations.
(16:30) - Jossie explains the challenges faced by women in engineering and how she helps them through her coaching.
(31:00) - Jossie reflects on managing the risk and uncertainty of transitioning from a stable job to a self-employed consultant or coach.
(33:30) - Jossie shares her typical day as a coach and consultant, emphasizing the importance of self-care and discipline.
(36:00) - Jossie talks about work-life balance regarding the importance of genuine human connection beyond digital platforms, which is critical for mental wellness.
(38:55) - Jossie wraps up by discussing the best ways to connect with her.
Jossie's LinkedIn Profile, https://www.linkedin.com/in/jossiemann/
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ABOUT ME: I'm Vidal, an entrepreneur, author, podcaster, and engineering leader working in the SF Bay Area. I am on a mission to help and inspire engineering leaders everywhere!
đ MY BOOKS:
âď¸ The Software Engineering Manager Interview Guide https://amzn.to/3VIzg8L
âď¸ New! Behavioral Interview Blueprint: A Proven Guide to Ace Your Next Job Interview https://amzn.to/43vuXAn
âď¸ Effective One-on-Ones: A Handbook for Managers: Mastering Productive and Meaningful Meetings for Managerial Success https://amzn.to/3Bwi6So
âď¸ Time Management Tips for Engineering Managers https://www.amazon.com/dp/B08HM6LSCL
âď¸ How to Write an Engineering Manager Resume, https://vidalgraupera.gumroad.com/l/esbgw
đŁď¸ Join Managers Club: A Collaborative Discord Community for Engineering Leaders !! https://discord.gg/BdtEbRYxw4
đ CONNECT WITH ME:
âď¸ My website: https://www.managersclub.com
âď¸ LinkedIn: https://www.linkedin.com/in/vidalgraupera
âď¸ Twitter: https://twitter.com/vgraupera
âď¸ ManagersClub LinkedIn Group: https://www.linkedin.com/groups/13846374/
âď¸ TikTok: https://tiktok.com/@managersclub
View all episodes
By Vidal Graupera
4.6
1212 ratings
Join Vidal and his special guest Jossie Haines, executive coach and former VP of Software Engineering, in this enlightening discussion on work-life balance, or as Jossie prefers to call it, work-life integration. The concept may seem like a contradiction at first. Still, Jossie delves deep into its philosophy and discusses the importance of prioritizing self-care and setting strict boundaries between work and personal life.
Jossie shares her experiences and challenges in the tech industry and talks about her transition from an engineering VP to a women's executive coach. She also shares her insights on how inclusivity can improve a company's performance and why creating a culture where everyone's voice is heard is important.
Want to learn more about Jossie's journey into coaching and consulting services or her take on work-life balance in the tech industry? Make sure to watch the video till the end.
Key Moments and Questions:
(01:06) - Jossie explains her philosophy on work-life balance, emphasizing an integrated approach that works for each individual's needs.
(02:30) - Jossie discusses setting an example for her team by prioritizing self-care activities, such as Pilates, during her working hours.
(03:30) - Jossie talks about the pressures and impacts of Zoom meetings on overall productivity and work-life balance.
(05:00) - Jossie recommends strategies for preventing burnout, like listening to your body's signals and caring for your mental health.
(06:30) - A discussion on jobs in tech that are naturally good or bad for work-life balance.
(10:30) - Jossie shares an insight into her career transition from being an engineering leader to a coach.
(13:00) - Talk on the implementation and effectiveness of DEI programs in organizations.
(16:30) - Jossie explains the challenges faced by women in engineering and how she helps them through her coaching.
(31:00) - Jossie reflects on managing the risk and uncertainty of transitioning from a stable job to a self-employed consultant or coach.
(33:30) - Jossie shares her typical day as a coach and consultant, emphasizing the importance of self-care and discipline.
(36:00) - Jossie talks about work-life balance regarding the importance of genuine human connection beyond digital platforms, which is critical for mental wellness.
(38:55) - Jossie wraps up by discussing the best ways to connect with her.
Jossie's LinkedIn Profile, https://www.linkedin.com/in/jossiemann/
-------------------------------------------------------------------
ABOUT ME: I'm Vidal, an entrepreneur, author, podcaster, and engineering leader working in the SF Bay Area. I am on a mission to help and inspire engineering leaders everywhere!
đ MY BOOKS:
âď¸ The Software Engineering Manager Interview Guide https://amzn.to/3VIzg8L
âď¸ New! Behavioral Interview Blueprint: A Proven Guide to Ace Your Next Job Interview https://amzn.to/43vuXAn
âď¸ Effective One-on-Ones: A Handbook for Managers: Mastering Productive and Meaningful Meetings for Managerial Success https://amzn.to/3Bwi6So
âď¸ Time Management Tips for Engineering Managers https://www.amazon.com/dp/B08HM6LSCL
âď¸ How to Write an Engineering Manager Resume, https://vidalgraupera.gumroad.com/l/esbgw
đŁď¸ Join Managers Club: A Collaborative Discord Community for Engineering Leaders !! https://discord.gg/BdtEbRYxw4
đ CONNECT WITH ME:
âď¸ My website: https://www.managersclub.com
âď¸ LinkedIn: https://www.linkedin.com/in/vidalgraupera
âď¸ Twitter: https://twitter.com/vgraupera
âď¸ ManagersClub LinkedIn Group: https://www.linkedin.com/groups/13846374/
âď¸ TikTok: https://tiktok.com/@managersclub